What is free in Kronos, and when do I need an account?
The free timer, the free allowances, the account, and Kronos Pro, drawn as clearly as we can.
Can I use the timer without signing up?
Yes. The interval timer and its saved presets work with no account, no ads and no subscription, forever. That is not a trial.
What does a free account include?
A free first week, three workouts across seven days, one workout a month after it, and day 1 of any program. Logging, training offline and joining a challenge are all in. The account is what makes generated workouts, programs, challenges and sync possible, which is why those need one.
Does the free workout reset each month?
Yes. One workout a calendar month, and reshaping it costs nothing: rebuild it, swap an exercise, run it again as often as you like. A second, different workout is next month’s.
What happens when I subscribe or cancel?
Pro takes the cap off workouts and unlocks every session of every program. Cancel and Pro runs to the end of the period you paid for, then the free plan picks up where it left off. Apple or Google handles the billing and any refund.